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Family in Focus

  • Seven invigorating activities for memory care patients

    Dementia is a debilitating condition that can cause seniors to withdraw from friends and family, suffer cognitive impairment, and experience changes i ...
    Sept. 7, 2016 - 2:51 pm
  • Hydrate!

    Staying hydrated is essential to your run performance and training.  Dehydration in athletes leads to fatigue, headaches, decreased coordination, and ...
    Sept. 7, 2016 - 2:46 pm
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