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Make a resolution to better your dental hygiene, one step at a time

2013 has come to an end and we find ourselves at the beginning of an exciting new year! The common cliché is the “New Year’s Resolution,” where people decide to make a significant change in their lives. Unfortunately, for most people, making big changes in your lifestyle can be very difficult to start and even harder to keep. Whenever I recommend changes in a patient’s habits, I always recommend small, gradual changes that are made with consistency. These are far more effective than drastic changes implemented for a month or two. We’ve all known someone who engages in a fad diet, only to put the weight right back on a few weeks after they’ve finished. So what changes can you make to your dental health, which are simple, and easy to maintain

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