Fitness program for moms coming to La Grange area
LA GRANGE – FIT4MOM, a fitness program for mothers, will begin offering two of its classes in the La Grange area at the end of October.
Stroller Strides, a program that includes power walking and body toning using exercise tubing and a stroller, will celebrate its grand opening at 9:30 a.m. Oct. 28 at the McCook Athletic and Exposition Center. The first two classes, which take place Oct. 28 and 30, are free to those who register online at www.chicagowest.fit4mom.com.
Another class, Fit4Baby, will also be offered. The class involves a total body interval workout including strength training, cardio and flexibility exercises adjusted to participants' various stages of pregnancy.
If you have any technical difficulties, either with your username and password or with the payment options, please contact us by e-mail at firstname.lastname@example.org