Partly Cloudy
31°FPartly CloudyFull Forecast

Westmont Public Library hosts free smoothie and juicing class

Published: Wednesday, July 24, 2013 10:42 a.m. CST

WESTMONT – Maintaining an enjoyable, satisfying diet can be a challenge, so the Westmont Public Library is teaching the community how to add tasty yet healthy smoothies into the daily calorie count.

The Juicing and Smoothies for Health class will be at 7 p.m. Monday at the library, 428 N. Cass Ave. The class includes a free sample and a demonstration from Dr. Adam Meade of Abundant Health Chiropractic explaining how fast and easy it is to make nutritious drinks.

These smoothies can help with weight loss, increased amounts of energy, improved digestion and more. For more information contact the Westmont library at 630-969-5625 or visit: westmontlibrary.org

Get breaking and town-specific news sent to your phone. Sign up for text alerts from the Suburban Life Media.

Watch Now

Player embeded on all SLM instances for analytics purposes.

Lemont varsity cheerleaders half-time

More videos »
 

Reader Poll

What's your ideal Valentine's Day date?
Sharing popcorn on the couch
Dinner and a movie
Weekend getaway
It's just another day