40°FOvercastFull Forecast

Westmont Public Library hosts adult running class

Published: Wednesday, June 19, 2013 3:15 p.m. CDT

WESTMONT – The Westmont Public Library is hosting Running 101 with TheraCORE from 7 to 8 p.m. June 26. The adult running class teaches proper warm up and cool down methods as well as how to remain injury-free.

Along with this, participants will learn causes, symptoms and treatments of common running injuries.

The program will be presented by TheraCORE Physical Therapy, Cara McInemey, DPT and Dr. Ketan Mody from Elite Sports Medicine Institute.

To register, visit westmontlibrary.org or call 630-969-5625.

Get breaking and town-specific news sent to your phone. Sign up for text alerts from the Suburban Life Media.