Glen Ellyn couple takes dieters back to the basics with tasty, healthy foods
GLEN ELLYN – After hearing about the paleo diet from their trainer at CrossFit Carol Stream, Glen Ellyn residents Dan and Kathy Kelly decided to experiment with some of the diet requirements to create their own recipes.
CrossFit is an advocate of the paleo diet, which brings dieters back to the foods eaten by their caveman ancestors. In March 2012, members of the club were challenged to try it for 30 days, but before that, the Kellys had been developing some of their own foods and bringing them to the club for other members to try.
Paleo foods exclude grains, flour, dairy products, legumes and refined sugars in favor of nuts, seeds, lean proteins, fruits and vegetables. Kathy Kelly used her culinary background to create the couple’s “Paleo To Go” recipes.
If you have any technical difficulties, either with your username and password or with the payment options, please contact us by e-mail at firstname.lastname@example.org