EAGLES of Darien learn fitness is fun with Heart and Sole Dance
DARIEN — The SEASPAR EAGLES of Darien spread their wings Jan. 28 when members of the Heart and Sole Dance class through Downers Grove’s Advocate Good Samaritan Health and Wellness Center came calling with music and dance moves in hand.
EAGLES is a SEASPAR program that accommodates young adults with developmental disabilities as they transition into adult life within the community. Darlene Galgan’s Heart and Sole Dance class consists of easy-to-follow and fun choreographed dance routines that are tailored to one’s needs. While the program focuses on seniors, Galgan welcomes all ages.
Bringing with her several Heart and Sole volunteers, Galgan runs the program just like Heart and Sole Dance. Focusing on safety and modifications in exercise for those in need, she first demonstrates things the group can do to music and how music motivates exercise.
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